3 Things Impacting Your Indoor Air Quality05/02/2016 The term “air pollution” usually makes you think of the air outside of the home. However, indoor air quality can be just as harmful as outdoor air. It makes sense. Individuals are spending an increased amount of time indoors and our homes are becoming more energy-efficient, which means they are air tight and trapping contaminants inside. You need to know what’s negatively affecting your indoor air quality to help make it better. Here are three typical problems with your indoor air quality. 1. Humidity Levels Managing humidity levels can be hard. Lots of humidity can assist with the growth of mold, mildew and bacteria. Lower amounts of humidity can hurt your mucous membranes and increase the possibility of contracting a cold or flu and heighten other respiratory problems. Plus, your home’s furniture and woodwork can be impaired by both low and high humidity levels. Luckily, you can balance your home’s humidity levels with humidifiers and dehumidifiers. 2. Allergens The most typical indoor allergen is dust mites. As a matter of fact, their droppings are one of the most common causes of asthma and allergy symptoms. Seeing that dust mites are attracted to pillows and bedding, your bedroom is a retreat for allergens. Another big culprit is pet dander. So, if your pets hang out in your bedroom, even more allergens are accumulating. You can decrease the number of allergens in your bedroom by washing your bedding often and using a vacuum that includes a HEPA filter. You can take eliminating allergens to a new level with a whole-home air filtration system. A professional from Holiday Heating & Air Conditioning can walk through all your options and help you select the perfect system for your needs. 3. Household Chemicals and Odors While you might think it’s logical to mask bad household smells with air fresheners, they can actually cause health issues—like eye, throat and lung irritation—from the chemicals used. This holds true for lots of household cleaners. Plus, these dangers create greater threat to children and elderly people with respiratory issues. These health risks are even more reason to consider a Lennox® whole-home filtration system. The air in your house should help your health, not damage it. We want to provide our expertise to ensure you have the best indoor air quality you can. To schedule an in-home air assessment or get more information about indoor air quality, call us at 636-391-7377. If it’s simpler for you, you can also schedule your appointment with us online.